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X-WR-CALDESC:Events for Halstead Road Runners
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250817T170000
DTEND;TZID=Europe/London:20250817T190000
DTSTAMP:20250120T155733Z
CREATED:20240718T135012Z
LAST-MODIFIED:20250120T155733Z
UID:17641-1755450000-1755457200@halsteadroadrunners.org.uk
SUMMARY:Walton Chip shop run - Club Members
DESCRIPTION:SUNDAY 17 AUGUST  •  5PM run   •  6PM fish & chips  \nThe Halstead Road Runners Walton run will be an out and back to Frinton starting at 5pm\, running along Walton seafront\, with the option of fish and chips at the end. The distance you run or walk is open\, if you wish to run longer you can start earlier.     \nPM Perry James if you are participating or have any questions
URL:https://halsteadroadrunners.org.uk/event/walton-chip-shop-run-club-members/
LOCATION:Walton on the Naze
CATEGORIES:10 miles,5k,club members,fun run
ATTACH;FMTTYPE=image/jpeg:https://halsteadroadrunners.org.uk/wp-content/uploads/2024/07/HRR-Chip-shop-run-2025-poster-A4-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250716T190000
DTEND;TZID=Europe/London:20250716T193000
DTSTAMP:20250120T155001Z
CREATED:20230413T092309Z
LAST-MODIFIED:20250120T155001Z
UID:9370-1752692400-1752694200@halsteadroadrunners.org.uk
SUMMARY:Club Training: Summer Series Handicap Race 6: 5k  at Great Tey and 40th Anniversary BBQ celebration
DESCRIPTION:Club training night. The last of the Summer handicap series\, race 6: 5km at Chequers\, Great Tey. Meet at 7-7.15pm for a 7.30 start \nThis is also a special celebration run for the club’s 40th Anniversary. Members past and present are invite to run\, walk\, or to spectate and join us for a celebratory BBQ afterwards at the Chequers. More details TBC
URL:https://halsteadroadrunners.org.uk/event/club-training-summer-series-handicap-race-1-5k-at-great-tey/
LOCATION:The Chequers\, Great Tey\, The Chequers\, Great Tey\, CO6 1JS
CATEGORIES:5k,club members,club Training,Summer Series
ATTACH;FMTTYPE=image/jpeg:https://halsteadroadrunners.org.uk/wp-content/uploads/2023/01/HRR-40th-logo-with-fireworks-celebrations.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250702T190000
DTEND;TZID=Europe/London:20250702T203000
DTSTAMP:20250120T155314Z
CREATED:20230413T121950Z
LAST-MODIFIED:20250120T155314Z
UID:9402-1751482800-1751488200@halsteadroadrunners.org.uk
SUMMARY:Club Training: Summer handicap series\, race 5: 10km\, The White Lion\, Sible Hedingham
DESCRIPTION:Club training: Summer handicap series\, race 6 (final race): 10km\, The White Lion\, Sible Hedingham. Meet at 7-7.15pm for a 7.30 start
URL:https://halsteadroadrunners.org.uk/event/club-training-summer-handicap-series-race-6-10km-the-white-lion-sible-hedingham/
LOCATION:The White Lion\, Sible Hedingham\, The White Lion\, Sible Hedingham\, CO9 3NS
CATEGORIES:10k,club members,Summer Series,training
ATTACH;FMTTYPE=image/png:https://halsteadroadrunners.org.uk/wp-content/uploads/2023/04/HRR-Summer-series.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250604T190000
DTEND;TZID=Europe/London:20250604T203000
DTSTAMP:20250120T155137Z
CREATED:20230413T120230Z
LAST-MODIFIED:20250120T155137Z
UID:9383-1749063600-1749069000@halsteadroadrunners.org.uk
SUMMARY:Club Training: Summer Series Handicap Race 3: 10km\, Kings head\, Pebmarsh
DESCRIPTION:Club training night. Summer handicap series\, race 3: 10km\, Kings head\, Pebmarsh. Meet at 7-7.15pm for a 7.30 start
URL:https://halsteadroadrunners.org.uk/event/club-training-summer-series-handicap-race-3-10km-kings-head-pebmarsh/
LOCATION:The Kings head\, Pebmarsh\, The Kings head\, Pebmarsh\, CO9 2NH
CATEGORIES:10k,club members,Summer Series,training
ATTACH;FMTTYPE=image/png:https://halsteadroadrunners.org.uk/wp-content/uploads/2023/04/HRR-Summer-series.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250521T190000
DTEND;TZID=Europe/London:20250521T203000
DTSTAMP:20250120T155055Z
CREATED:20230413T115846Z
LAST-MODIFIED:20250120T155055Z
UID:9377-1747854000-1747859400@halsteadroadrunners.org.uk
SUMMARY:Club Training: Summer Series Handicap Race 2: 5miles  at Colne Engaine
DESCRIPTION:Club training night. The Summer handicap series\, race 2: 5miles at The Five Bells\, Colne Engaine. Meet at 7-7.15pm for a 7.30 start
URL:https://halsteadroadrunners.org.uk/event/club-training-summer-series-handicap-race-1-5miles-at-cone-engaine/
LOCATION:The Fve Bells\, Colne Engaine\, The Fve Bells\, Colne Engaine\, CO6 2HY
CATEGORIES:5 miles,club members,club Training,Summer Series
ATTACH;FMTTYPE=image/png:https://halsteadroadrunners.org.uk/wp-content/uploads/2023/04/HRR-Summer-series.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250507T190000
DTEND;TZID=Europe/London:20250507T203000
DTSTAMP:20250120T154837Z
CREATED:20230413T120541Z
LAST-MODIFIED:20250120T154837Z
UID:9388-1746644400-1746649800@halsteadroadrunners.org.uk
SUMMARY:Club Training: Summer Series Handicap Race 1: 5km\, The Bell\, Panfield
DESCRIPTION:Club training night. The start of the Summer Series Handicaps\,  Race 1: 5km\, The Bell\, Panfield. Meet at 7-7.15pm for a 7.30 start
URL:https://halsteadroadrunners.org.uk/event/club-training-summer-series-handicap-race-4-5km-the-bell-panfield/
LOCATION:The The Bell\, Panfield\, The The Bell\, Panfield\, CM7 5AQ
CATEGORIES:5k,club members,club Training,Summer Series
ATTACH;FMTTYPE=image/png:https://halsteadroadrunners.org.uk/wp-content/uploads/2023/04/HRR-Summer-series.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250312T191500
DTEND;TZID=Europe/London:20250312T203000
DTSTAMP:20250212T144346Z
CREATED:20241016T101553Z
LAST-MODIFIED:20250212T144346Z
UID:18009-1741806900-1741811400@halsteadroadrunners.org.uk
SUMMARY:Club Member Training night
DESCRIPTION:19 March: Kenyan Hills with Perry @ Balls Chase\nUphill and Downhill deveopment. Develop hill technique and endurance. Developing Lactic energy system. Focus: Landing on forefoot. WU to hill. Drills. Threshold Hill Session – Effort Up\, Effort Down at same pace followed by recovery loop. 4 x 5 mins with 2 mins rest in between sets. CD to clubhouse \n19 March: Improvers group\nGraduation recognition
URL:https://halsteadroadrunners.org.uk/event/club-member-training-night-29/
LOCATION:Courtaulds Sports Ground\, Halstead\, Courtaulds Sports Ground\, Halstead
CATEGORIES:C25K,club members
ATTACH;FMTTYPE=image/png:https://halsteadroadrunners.org.uk/wp-content/uploads/2023/02/HRR-training-night.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250226T191500
DTEND;TZID=Europe/London:20250226T203000
DTSTAMP:20250212T143905Z
CREATED:20241016T101124Z
LAST-MODIFIED:20250212T143905Z
UID:18003-1740597300-1740601800@halsteadroadrunners.org.uk
SUMMARY:Club Member Training Night - Track
DESCRIPTION:26 February: 200m efforts/Cooper Test with Perry at Tabor Track\nSpeed development. Test aerobic capacity. Test will be redone in Spring to measure change in fitness. Focus: Review speed technical areas from past few weeks (tall posture\, high hips\, knee raise\, shoulders\, foot landing). WU – 2 laps easy & drills/strides. 200m effort/200m recovery for 10 mins. Cooper Test – 12 minutes continuous running test to establish Vo2 Max and aerobic capcity. CD – 1/2 laps easy followed by stretches. \n26 February: Couch 2 5k\, week 8\, session 1@ 7:15pm\, Tabor Leisure Centre\, Braintree\n5 min brisk walk to warm up and stretches\, run 28 mins\, 5 min brisk walk to cool down and stretches
URL:https://halsteadroadrunners.org.uk/event/club-member-training-night-track-3/
LOCATION:Braintree Sports and Leisure Centre\, Tabor\, Panfield Lane\, Braintree CM7 1FF\, Braintree Sports and Leisure centre\, Tabor\, Panfield lane\, Braintree\, CM7 1FF
CATEGORIES:C25K,club members,club Training,Track
ATTACH;FMTTYPE=image/png:https://halsteadroadrunners.org.uk/wp-content/uploads/2023/02/HRR-track-night.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250219T191500
DTEND;TZID=Europe/London:20250219T203000
DTSTAMP:20250212T143814Z
CREATED:20241016T100944Z
LAST-MODIFIED:20250212T143814Z
UID:18001-1739992500-1739997000@halsteadroadrunners.org.uk
SUMMARY:Club Member Training Night
DESCRIPTION:19 February: 5k pace efforts with sprint finish with Tracy at Willow Park\nSpeed development. Develop Lactic and Alactic energy systems. Focus; Foot landing under centre of mass – “nose over toes”. WU. Drills. 5 x 4 min efforts at 5k pace\, 2 mins active recovery. 5 x 30 sec sprints\, 30 sec standing rest. CD. \n19 February: Couch 2 5k\, week 7\, session 1@ 7:15pm\, the clubhouse\, Courtaulds Sportsground\n5 min brisk walk to warm up and stretches\, run 25 mins\, 5 min brisk walk to cool down and stretches
URL:https://halsteadroadrunners.org.uk/event/club-member-training-night-27/
LOCATION:Courtaulds Sports Ground\, Halstead\, Courtaulds Sports Ground\, Halstead
CATEGORIES:C25K,club members,club Training
ATTACH;FMTTYPE=image/png:https://halsteadroadrunners.org.uk/wp-content/uploads/2023/02/HRR-training-night.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250212T080000
DTEND;TZID=Europe/London:20250212T170000
DTSTAMP:20250212T143419Z
CREATED:20241016T100832Z
LAST-MODIFIED:20250212T143419Z
UID:17999-1739347200-1739379600@halsteadroadrunners.org.uk
SUMMARY:Club Member Training Night
DESCRIPTION:12 February 2025; Acceleration\, sprints and deceleration with Hannah and Sam H @ Bluebridge\nSpeed development. Develop Lactic and Alactic energy systems. Focus on Knee Drive. 30m acceleration\, 30m sprint\, 30m deceleration followed by recovery wal/jog (total 8 mins)\, 2 min standing recovery\, then repeat. Sprints and recoveries. CD and stretch. \n12 February: Couch 2 5k\, week 6\, session 1@ 7:15pm\, the clubhouse\, Courtaulds Sportsground\n5 min brisk walk to warm up and stretches\, run 5 mins\, walk 3 mins\, run 8 mins\, walk 3 mins\, run 5 mins\, 5 min brisk walk to cool down and stretches
URL:https://halsteadroadrunners.org.uk/event/club-member-training-night-26/
LOCATION:Courtaulds Sports Ground\, Halstead\, Courtaulds Sports Ground\, Halstead
CATEGORIES:C25K,club members,club Training
ATTACH;FMTTYPE=image/png:https://halsteadroadrunners.org.uk/wp-content/uploads/2023/02/HRR-training-night.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250205T191500
DTEND;TZID=Europe/London:20250205T203000
DTSTAMP:20241016T100522Z
CREATED:20241016T100522Z
LAST-MODIFIED:20241016T100522Z
UID:17997-1738782900-1738787400@halsteadroadrunners.org.uk
SUMMARY:Club Member Training Night
DESCRIPTION:February 2025: Plyometrics with Hayley @ Fusion Leisure Centre in Halstead before the main run session \n5 February 2025: Continuous Relays with Perry @ Bois Hall\nAim: Speed development\, develop lactic energy systems.\nSession: WU to Bluebridge. Drills. In pairs of similar ability. One runs a small loop at tempo effort while the other recovers (standing rest). 2 x 12 mins. Stretch. CD to Clubhouse. \n5 February: Couch 2 5k\, week 5\, session 1@ 7:15pm\, the clubhouse\, Courtaulds Sportsground\n5 min brisk walk to warm up and stretches\, run 5 mins\, walk 3 mins\, run 5 mins\, walk 3 mins\, run 5 mins\, 5 min brisk walk to cool down and stretches
URL:https://halsteadroadrunners.org.uk/event/club-member-training-night-25/
LOCATION:Courtaulds Sports Ground\, Halstead\, Courtaulds Sports Ground\, Halstead
CATEGORIES:C25K,club members
ATTACH;FMTTYPE=image/png:https://halsteadroadrunners.org.uk/wp-content/uploads/2023/02/HRR-training-night.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250129T191500
DTEND;TZID=Europe/London:20250129T203000
DTSTAMP:20241016T100357Z
CREATED:20241016T100151Z
LAST-MODIFIED:20241016T100357Z
UID:17992-1738178100-1738182600@halsteadroadrunners.org.uk
SUMMARY:Club Member Training - Track night Tabor Leisure centre\, Braintree
DESCRIPTION:29 January 2025 Track night Tabor Leisure centre\, Braintree\nSession tbc\n \n29 January: Couch 2 5k\, week 4\, session 1@ 7:15pm\, Track night Tabor Leisure centre\, Braintree\n5 min brisk walk to warm up and stretches\, run 3 mins\, walk 90 secs\, run 5 mins\, walk 2 1/2 mins\, run 3 mins\, walk 90 secs\, run 5 mins\, 5 min brisk walk to cool down and stretches
URL:https://halsteadroadrunners.org.uk/event/club-member-training-night-24/
LOCATION:Braintree Sports and Leisure Centre\, Tabor\, Panfield Lane\, Braintree CM7 1FF\, Braintree Sports and Leisure centre\, Tabor\, Panfield lane\, Braintree\, CM7 1FF
CATEGORIES:C25K,club members,Track
ATTACH;FMTTYPE=image/png:https://halsteadroadrunners.org.uk/wp-content/uploads/2023/02/HRR-track-night.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250122T191500
DTEND;TZID=Europe/London:20250122T203000
DTSTAMP:20241016T100051Z
CREATED:20241016T100051Z
LAST-MODIFIED:20241016T100051Z
UID:17990-1737573300-1737577800@halsteadroadrunners.org.uk
SUMMARY:Club Member Training night
DESCRIPTION:22 January 2025\nSession tbc\n \n22 January: Couch 2 5k\, week 3\, session 1@ 7:15pm\, the clubhouse\, Courtaulds Sportsground\n5 min brisk walk to warm up and stretches\, run 90 secs\, walk 90 secs\, run 3 mins\, walk 3 mins\, run 90 secs\, walk 90 secs\, run 3 mins\, 5 min brisk walk to cool down and stretches
URL:https://halsteadroadrunners.org.uk/event/club-member-training-night-23/
LOCATION:Courtaulds Sports Ground\, Halstead\, Courtaulds Sports Ground\, Halstead
CATEGORIES:C25K,club members
ATTACH;FMTTYPE=image/png:https://halsteadroadrunners.org.uk/wp-content/uploads/2023/02/HRR-training-night.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241016T080000
DTEND;TZID=Europe/London:20241016T170000
DTSTAMP:20241016T095748Z
CREATED:20241016T095748Z
LAST-MODIFIED:20241016T095748Z
UID:17986-1729065600-1729098000@halsteadroadrunners.org.uk
SUMMARY:Club member training night
DESCRIPTION:8 January 2025: Plyometrics with Hayley @ Fusion Leisure Centre in Halstead before the main run session \n8 January 2025: Continuous Relays with Perry @ Bois Hall\nAim: Speed development\, develop lactic energy systems.\nSession: WU to Bluebridge. Drills. In pairs of similar ability. One runs a small loop at tempo effort while the other recovers (standing rest). 2 x 12 mins. Stretch. CD to Clubhouse. \n8 January 2025: Couch 2 5k\, week 1\, session 1@ 6:45p\, the clubhouse\, Courtaulds Sportsground\nWelcome to all new c25k members and introduction to the run leaders and helpers who will be guiding and supporting you on this journey. Health and registration forms will be filled in/collected\, details of the programme will be explained and then the first session will begin. Good luck everyone!\n5 min brisk walk to warm up and stretches\, run 60 secs\, walk 90 secs\, x 8\, 5 min brisk walk to cool down and stretches
URL:https://halsteadroadrunners.org.uk/event/club-member-training-night-21/
LOCATION:Courtaulds Sports Ground\, Halstead\, Courtaulds Sports Ground\, Halstead
CATEGORIES:C25K,club members
ATTACH;FMTTYPE=image/png:https://halsteadroadrunners.org.uk/wp-content/uploads/2023/02/HRR-training-night.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241002T191500
DTEND;TZID=Europe/London:20241002T203000
DTSTAMP:20241016T094141Z
CREATED:20241016T094141Z
LAST-MODIFIED:20241016T094141Z
UID:17956-1727896500-1727901000@halsteadroadrunners.org.uk
SUMMARY:Club member training night
DESCRIPTION:2 October 2024: Jack and Jill Hills with Perry @ Bluebridge \nAim: Develop hill technique and endurance. Developing Lactic and Aerobic energy systems. Positive backward drive of arms.\nSession: WU to Bluebridge. Drills. Pairs of similar ability. One runs efforts uphill/recoveries downhill and one runs efforts uphill/recoveries downhill. 12 mins\, 2 min standing rest\, swap directions with partner for 12 mins. Stretch. CD to clubhouse.
URL:https://halsteadroadrunners.org.uk/event/club-member-training-night-11/
LOCATION:Courtaulds Sports Ground\, Halstead\, Courtaulds Sports Ground\, Halstead
CATEGORIES:club members,club Training
ATTACH;FMTTYPE=image/png:https://halsteadroadrunners.org.uk/wp-content/uploads/2023/02/HRR-training-night.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240904T190000
DTEND;TZID=Europe/London:20240904T203000
DTSTAMP:20240603T101715Z
CREATED:20240603T100121Z
LAST-MODIFIED:20240603T101715Z
UID:17171-1725476400-1725481800@halsteadroadrunners.org.uk
SUMMARY:Club Member Training night
DESCRIPTION:Out & Back with Perry \nDrills on field outside clubhouse. WU – Run 2 laps of Courtaulds field. Run route down Mallows Field and keep straight. Runners should continue down Parsonage Street\, Tidings Hill\, Leeches Lane\, turn left towards Greenstead Green Set off for 20 mins. The aim is to return to the starting point in under 20 mins. CD lap around Courtaulds field.
URL:https://halsteadroadrunners.org.uk/event/club-member-training-night-10/
LOCATION:Courtaulds Sports Ground\, Halstead\, Courtaulds Sports Ground\, Halstead
CATEGORIES:club members,club Training
ATTACH;FMTTYPE=image/png:https://halsteadroadrunners.org.uk/wp-content/uploads/2023/02/HRR-training-night.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240828T190000
DTEND;TZID=Europe/London:20240828T203000
DTSTAMP:20240603T102151Z
CREATED:20240603T095921Z
LAST-MODIFIED:20240603T102151Z
UID:17168-1724871600-1724877000@halsteadroadrunners.org.uk
SUMMARY:Club Member Training night
DESCRIPTION:Fartlek with Victoria and Hannah \nDrills on field around clubhouse. WU – 2 laps of Coultards Field. Run route around Cangle. Cones set out along course roughly every 200m. When runner reaches one colour\, they run at a tempo pace. When they reach another colour\, run a recovery pace.CD lap around Coultards field.
URL:https://halsteadroadrunners.org.uk/event/club-member-training-night-9/
LOCATION:Courtaulds Sports Ground\, Halstead\, Courtaulds Sports Ground\, Halstead
CATEGORIES:club members,club Training
ATTACH;FMTTYPE=image/png:https://halsteadroadrunners.org.uk/wp-content/uploads/2023/02/HRR-training-night.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240821T190000
DTEND;TZID=Europe/London:20240821T203000
DTSTAMP:20240603T102257Z
CREATED:20240603T095747Z
LAST-MODIFIED:20240603T102257Z
UID:17166-1724266800-1724272200@halsteadroadrunners.org.uk
SUMMARY:Club Member Training night
DESCRIPTION:Hill Reps with Hannah and Victoria \nWU to Langley Mill Hill. Drills. 5 x uphill efforts/downhill recoveries. Level 1 – 1 minute uphill efforts. Level 2 – 1:30 minute uphill efforts. Level 3 – 2 minute uphill efforts. 4 minute standing rest. Repeat first set. CD back to clubhouse.
URL:https://halsteadroadrunners.org.uk/event/club-member-training-night-8/
LOCATION:Courtaulds Sports Ground\, Halstead\, Courtaulds Sports Ground\, Halstead
CATEGORIES:club members,club Training
ATTACH;FMTTYPE=image/png:https://halsteadroadrunners.org.uk/wp-content/uploads/2023/02/HRR-training-night.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240814T190000
DTEND;TZID=Europe/London:20240814T203000
DTSTAMP:20240603T102058Z
CREATED:20240603T095613Z
LAST-MODIFIED:20240603T102058Z
UID:17164-1723662000-1723667400@halsteadroadrunners.org.uk
SUMMARY:Club Member Training night
DESCRIPTION:Tempo Loops with Perry and Hannah \nWU to Star Stile. Drills. 5 loops at a consistent pace. 1 min standing rest between reps. CD back to clubhouse.
URL:https://halsteadroadrunners.org.uk/event/club-member-training-night-7/
LOCATION:Courtaulds Sports Ground\, Halstead\, Courtaulds Sports Ground\, Halstead
CATEGORIES:club members,club Training
ATTACH;FMTTYPE=image/png:https://halsteadroadrunners.org.uk/wp-content/uploads/2023/02/HRR-training-night.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240807T190000
DTEND;TZID=Europe/London:20240807T203000
DTSTAMP:20240603T101541Z
CREATED:20240603T095439Z
LAST-MODIFIED:20240603T101541Z
UID:17162-1723057200-1723062600@halsteadroadrunners.org.uk
SUMMARY:Club Member Training night
DESCRIPTION:Flying 30’s with Perry and Hannah \n2 x 12 loops. Set 8 cones around the football field. Place 3 cones across the length of the touchline. When the first one is reached\, runners accelerate\, when the second one is reached\, runners maintain maximum velocity and when they reach the third one they decelerate. Recover for 3/4 of lap.
URL:https://halsteadroadrunners.org.uk/event/club-member-training-night-6/
LOCATION:Courtaulds Sports Ground\, Halstead\, Courtaulds Sports Ground\, Halstead
CATEGORIES:club members,club Training
ATTACH;FMTTYPE=image/png:https://halsteadroadrunners.org.uk/wp-content/uploads/2023/02/HRR-training-night.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240731T190000
DTEND;TZID=Europe/London:20240731T203000
DTSTAMP:20240603T102440Z
CREATED:20240603T095232Z
LAST-MODIFIED:20240603T102440Z
UID:17160-1722452400-1722457800@halsteadroadrunners.org.uk
SUMMARY:Club Member Training Night
DESCRIPTION:See Saw Hills with Ross \nDrills outside clubhouse. WU to the road just beyond Star Stile. 20 minutes of uphill efforts and downhill recoveries across the route. CD back to clubhouse
URL:https://halsteadroadrunners.org.uk/event/club-member-training-night-5/
LOCATION:Courtaulds Sports Ground\, Halstead\, Courtaulds Sports Ground\, Halstead
CATEGORIES:club members,club Training
ATTACH;FMTTYPE=image/png:https://halsteadroadrunners.org.uk/wp-content/uploads/2023/02/HRR-training-night.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240717T190000
DTEND;TZID=Europe/London:20240717T203000
DTSTAMP:20240603T094928Z
CREATED:20240603T094928Z
LAST-MODIFIED:20240603T094928Z
UID:17158-1721242800-1721248200@halsteadroadrunners.org.uk
SUMMARY:Club Member Training night
DESCRIPTION:Paarlauf Relay with Hannah \nPairs of similar abilty. Starting opposite sides of football field. Partner ‘A’ runs to meet partner ‘B’. ‘A’ then runs at effort while ‘B’ recovers across infield to meet ‘A’ again. Repeat. (20 Mins)
URL:https://halsteadroadrunners.org.uk/event/club-member-training-night-4/
LOCATION:Courtaulds Sports Ground\, Halstead\, Courtaulds Sports Ground\, Halstead
CATEGORIES:club members,club Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240703T190000
DTEND;TZID=Europe/London:20240703T203000
DTSTAMP:20240603T094125Z
CREATED:20240603T094125Z
LAST-MODIFIED:20240603T094125Z
UID:17156-1720033200-1720038600@halsteadroadrunners.org.uk
SUMMARY:Club Member Training Night
DESCRIPTION:Hill Reps with Victoria and Emma or alternative Town run led by Caroliena \nDrills outside of clubhouse. WU to Dooley Road. 10 x sets. Run at effort uphill to top of the hill\, recover downhill back to start. Run at effort uphill to half way\, recover downhill back to start.
URL:https://halsteadroadrunners.org.uk/event/club-member-training-night-3/
LOCATION:Courtaulds Sports Ground\, Halstead\, Courtaulds Sports Ground\, Halstead
CATEGORIES:club members,club Training
ATTACH;FMTTYPE=image/png:https://halsteadroadrunners.org.uk/wp-content/uploads/2023/02/HRR-training-night.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240324T090000
DTEND;TZID=Europe/London:20240324T233000
DTSTAMP:20240226T155840Z
CREATED:20240226T155840Z
LAST-MODIFIED:20240226T155840Z
UID:14612-1711270800-1711323000@halsteadroadrunners.org.uk
SUMMARY:HRR Members event - Clacton beach run and big breakfast
DESCRIPTION:SUNDAY 24 MARCH  • 9am run • 10.30am breakfast \nThe Halstead Road Runners Clacton promenade run will be an out and back starting at 9am from the Toby Carvery\, Clacton-on-Sea\, CO15 1NW\, with the option of breakfast at 10.30am. The distance you run is open\, if you wish to run longer you can start earlier.   \nMessage Perry James if you are participating or have any questions
URL:https://halsteadroadrunners.org.uk/event/hrr-members-event-clacton-beach-run-and-big-breakfast/
LOCATION:Clacton-on-Sea
CATEGORIES:10k,5k,club members,fun run
ATTACH;FMTTYPE=image/jpeg:https://halsteadroadrunners.org.uk/wp-content/uploads/2024/02/HRR-Beach-run-2024-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240131T191500
DTEND;TZID=Europe/London:20240131T203000
DTSTAMP:20240122T194100Z
CREATED:20231117T192423Z
LAST-MODIFIED:20240122T194100Z
UID:13599-1706728500-1706733000@halsteadroadrunners.org.uk
SUMMARY:Club track night
DESCRIPTION:Club training at Braintree track\, Tabor\, 7:15pm meet up for 7:30pm start. Snell repeats with Hannah
URL:https://halsteadroadrunners.org.uk/event/club-track-night-4/
LOCATION:Braintree Sports and Leisure Centre\, Tabor\, Panfield Lane\, Braintree CM7 1FF\, Braintree Sports and Leisure centre\, Tabor\, Panfield lane\, Braintree\, CM7 1FF
CATEGORIES:club members,club Training,Track
ATTACH;FMTTYPE=image/png:https://halsteadroadrunners.org.uk/wp-content/uploads/2023/02/HRR-track-night.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240119T193000
DTEND;TZID=Europe/London:20240119T193000
DTSTAMP:20231212T162907Z
CREATED:20231212T162339Z
LAST-MODIFIED:20231212T162907Z
UID:14381-1705692600-1705692600@halsteadroadrunners.org.uk
SUMMARY:HRR-QUIZ NIGHT - CLUB MEMBERS ONLY
DESCRIPTION:The HRR quiz is back! Test your knowledge in teams of 6 against quiz master Perry\, on Friday 19th January 2024\, 7:30 for and 8pm start at the Queens Hall\, Halstead. Form teams of 6 or be allocated a team on the night. Bring you own snacks and drinks. Club Members only. No children.
URL:https://halsteadroadrunners.org.uk/event/hrr-quiz-night-club-members-only/
LOCATION:Queens Hall\, Halstead
CATEGORIES:club members,Quiz
ATTACH;FMTTYPE=image/png:https://halsteadroadrunners.org.uk/wp-content/uploads/2023/12/HRR-Quiz-night-2024.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240117T191500
DTEND;TZID=Europe/London:20240117T203000
DTSTAMP:20240122T184625Z
CREATED:20231117T192059Z
LAST-MODIFIED:20240122T184625Z
UID:13595-1705518900-1705523400@halsteadroadrunners.org.uk
SUMMARY:Club Training Night
DESCRIPTION:Club training evening at Courtaulds sports ground\, 7:15pm meet up for 7:30pm start. Kenyan Hills with Perry at Balls Chase
URL:https://halsteadroadrunners.org.uk/event/club-training-night-21/
LOCATION:Courtaulds Sports Ground\, Halstead\, Courtaulds Sports Ground\, Halstead
CATEGORIES:club members,club Training,training
ATTACH;FMTTYPE=image/png:https://halsteadroadrunners.org.uk/wp-content/uploads/2023/02/HRR-training-night.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240110T191500
DTEND;TZID=Europe/London:20240110T203000
DTSTAMP:20240122T184532Z
CREATED:20231117T190341Z
LAST-MODIFIED:20240122T184532Z
UID:13575-1704914100-1704918600@halsteadroadrunners.org.uk
SUMMARY:Club training night
DESCRIPTION:Club training evening at Courtaulds sports ground\, 7:15pm meet up for 7:30pm start\, Continuous relays at Bluebridge with Ross
URL:https://halsteadroadrunners.org.uk/event/club-training-night-20/
LOCATION:Courtaulds Sports Ground\, Halstead\, Courtaulds Sports Ground\, Halstead
CATEGORIES:club members,club Training,training
ATTACH;FMTTYPE=image/png:https://halsteadroadrunners.org.uk/wp-content/uploads/2023/02/HRR-training-night.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240103T191500
DTEND;TZID=Europe/London:20240103T203000
DTSTAMP:20231117T192834Z
CREATED:20231117T185927Z
LAST-MODIFIED:20231117T192834Z
UID:13573-1704309300-1704313800@halsteadroadrunners.org.uk
SUMMARY:Club training night - Happy new year!
DESCRIPTION:Happy new year everyone! Club training for 2024 starts with a session from Victoria and Emma at Courtaulds sports ground\, 7:15pm meet up for 7:30pm start
URL:https://halsteadroadrunners.org.uk/event/club-training-night-19/
LOCATION:Courtaulds Sports Ground\, Halstead\, Courtaulds Sports Ground\, Halstead
CATEGORIES:club members,club Training,training
ATTACH;FMTTYPE=image/png:https://halsteadroadrunners.org.uk/wp-content/uploads/2023/02/HRR-training-night.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231227T191500
DTEND;TZID=Europe/London:20231227T203000
DTSTAMP:20231117T185238Z
CREATED:20230711T103718Z
LAST-MODIFIED:20231117T185238Z
UID:12642-1703704500-1703709000@halsteadroadrunners.org.uk
SUMMARY:No Club Training - Christmas break
DESCRIPTION:No club training due to Christmas Break. Happy Christmas everyone and see you all in the new year.
URL:https://halsteadroadrunners.org.uk/event/club-training-night-18/
LOCATION:Courtaulds Sports Ground\, Halstead\, Courtaulds Sports Ground\, Halstead
CATEGORIES:club members,club Training
END:VEVENT
END:VCALENDAR