Out & Back with Ross
Drills on field outside clubhouse. WU – Run to field the other side of Bluebridge. Set off for 20 mins on the old train track. The aim is to return to the starting point in under 20 mins. CD back to clubhouse.

Out & Back with Ross
Drills on field outside clubhouse. WU – Run to field the other side of Bluebridge. Set off for 20 mins on the old train track. The aim is to return to the starting point in under 20 mins. CD back to clubhouse.