Rosie Atkins ran the Dedham 10k in 0:49:04 which is a new PB for her.
Nicole Smith ran in the Sunset Chase 10k which is an off road race in the grounds of Ickworth House. She ran it in 0:56:33.
The Pleshey Half Marathon took place on Sunday in very warm conditions;
Gavin Allen came in 18th place in 1:17:18
James Smith came in 23rd place in 1:17:40
Stewart Ellis 1:31:00
Rachel Roughan and Kelly Judge ran together in 1:50:00
Ross Kemble 1:58:52
Lisa Rodbourne 2:03:49
Trevor Sibley 2:06:02
John Warne 2:06:22
Sam Hillyard 2:06:51
Phil Jeffries 2:07:45
Treena Carder 2:07:46
Anthony Denton 2:17:04
Dan Roughan 2:19:20
Axel Voigt 2:38:11
