Andy Wilmot completed The Barrow 10 in 10 Challenge on Saturday, persevering despite suffering from hamstring problems. His times were:
Day 5 5:32
Day 6 5:03
Day 7 4:58
Day 8 5:37
Day 9 5:50
Day 10 5:46
Caroliena Cameron did the popular Great Bentley Friday 5 in 37.44 placing 3rd in the FV45 age category.
On Saturday Rob Frost did the inaugural Man versus Coast race, 25 miles along the Cornish coast which included some short sea swims and a few obstacles. Rob completed the 25 mile course in 5:40.
The 20th anniversary Felsted 10k took place in extremely humid conditions on Sunday. Tom Porter was first back for the Road Runners in 41.55. The club also supported the event by manning an additional water station to help runners cope with the temperatures.