The Suffolk Running Centre put on another event this weekend. It consisted of a 13.1 mile lap. Runners could do 1 or 2 laps with an option to add another 10k on to do an ultra distance.
Andy Wilmot did two laps to complete the marathon distance in 4:55:00
John Warne did one lap to complete a half marathon in 2:06:36.
The last mile was off road on each circuit which was very muddy and the course contained some challenging hills.
Emma Healy and Victoria Metson took part in the 10K Bonfire Burn Trail run in Cambridge. Emma completed it in 0:51:14 and Victoria in 0:51:38.
James Smith ran in the New York Marathon and completed it in 3:11:00.
Nicole Smith accompanied him to New York and did the Abbott Dash to the Finish Line 5k race passing Paula Radcliffe warming up for the marathon.
The next race in the Ellisons Solicitors Cross country league took place on Sunday at Hilly Fields in Colchester. Halstead again fielded Teams. Results are still to be confirmed.
A large group of Halstead Road Runners took part in the Fright Night run along the Flitch Way on Friday evening. This is a 5 mile event where anything can happen. All runners survived.
