BOXING DAY 5 Huge well done to three HRR who raced at the Witham Boxing Day 5 mile race. Laura Smith got herself a brand new PB of 43:51. Jenny Smith finished with a 16 second PB of 47:26. Sarah Frost also had a great run finishing with her fastest time in a few years of 48:20. Well done ladies! SIX GEESE [...]
As we approach the end of the year it’s great to hear people are getting close to and achieving their running goals. THE LONDON TEN Well done to Aidan Kelly, Emma Healy and Mandy Humm taking part in The London Ten, a 10k race at Queen Elizabeth Olympic Park on Sunday. Aidan had a great race, aiming to get as close [...]
This single-lap, traffic-free course took runners on an anti-clockwise journey around the scenic highlights of Milton Keynes, along the picturesque Grand Union Canal and through the beautiful parks. With Storm Darragh raging throughout the weekend, it was a freezing cold, wet and windy day. HRR’s Hayley Lamkin was there battling the elements. An incredibly impressive run, Hayley finished 4th lady [...]
ESSEX LEAGUE CROSS COUNTRY In the penultimate round of the Essex Cross Country League, HRR had 5 athletes in action. The venue was Writtle College University and the fast/flat terrain was ideal along with the mild dry weather. The women's 2 lap race measured 4.6 miles and saw 138 finishers. Noush Springett led the way for Halstead, finishing 71st in [...]
Storm Bert made for some tough running conditions this weekend. ADNAMS 10K The popular Adnams 10k race takes place every November in Southwold. It’s a circular route, involving two-and-a-half laps. The harbour can be challenging with its shingle surface, and there is an incline on the way to the finish. This year Storm Bert brought 55mph winds, which made it a [...]
ESSEX LEAGUE CROSS COUNTRY The third race in the Essex Cross Country league was held at Hilly fields in Colchester. The clue is in the name, and yes it definitely is a ‘hilly’ venue. However, with recent dry weather the course was kinder than it could have been. HRR had three ladies running the 4.5 mile course which was longer than [...]
We love it when our juniors take part in the Cross Country Season. The first race in the NESS League saw Toby Metson and Callum Roughan giving it their all for the boys and Evelyn Roulson, Lois Roulson and Amalie Twydell smashing it for the girls. Our girls team finished in 4th place and our boys in 7th, leaving us [...]
HRR’s Adam Hampton ran alongside more than 20,000 athletes from over 60 countries on Sunday when he took on the Dublin Marathon. The fast, flat course features many of Dublin's iconic landmarks and has great crowd support. Adam finished in 3:32.27 taking 17 minutes off his previous marathon PB set in Berlin only last month. Huge well done Adam.
Sunday saw Ipswich Jaffas host the first race of the new Ness XC league on the grounds in and around Ipswich High School. 22 Halstead Road Runners turned out on a beautifully sunny day to tackle the twisty course with a few little hills and a stile thrown in for good measure. For the ladies Rachael Roughan, who was running [...]
Round Two of the Essex Cross Country League took place at Gloucester Park, Basildon. The very popular venue saw 139 finishers in the women's 4.4 mile race and 267 in the men's 5.2 mile race. In perfect weather and ground conditions both races got off to a fast start until the runners got to the second part of the lap, [...]