OUTRUN 24
The course is on the footpaths and trails within the grounds of Layer Marney Tower. A 2.5 mile loop of mixed terrain comprising footpaths, open grassed fields and woodland. Runners can complete a couple of laps and have a rest before continuing again or keep it going steadily for as long as possible, it is entirely up to them.
John Warne and Neil Addington flew the flag for HRR taking on the 6 hour event.
John managed 9 laps which equated to 23.09 miles in 6:02:18. This is the furthest John has run in over a year and was pleased with the distance.
In training for an event later in the year, Neil ran 7 laps equating to 17.82 miles in 4:06.
COCK A DOODLE DAWDLE
Taking on his first ever half marathon was newcomer to the club, Jordan Palmer. The undulating trail race took place at Barrow running centre.
Jordan had a fantastic debut race finishing 7th place 1:54.29.
SPARTAN SUPER
Mother and son team Rachael and Josh Roughan took part in the Spartan super on Sunday. It comprised of a 7 mile run with 25 obstacles along the way blending speed, endurance and technical skill. Tough but fun!
