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SUNNY RUNNING

Autumn has definitely arrived this weekend but the sunshine did make an appearance on Sunday in time for some well known local races taking place. CHELMSFORD MARATHON AND HALF MARATHON This popular event takes runners through Central Park and into the Essex countryside in support of Havens Hospices. HRR had 7 runners taking part on Sunday. Jenny Smith has been [...]

Autumn running

BERLIN MARATHON The Berlin Marathon is part of Abbott World Marathon Majors Series, one of the Big Six. This year was the 50th anniversary making it especially iconic to run. Tracy English was there enjoying the atmosphere. She finished in 3:40.58. Adam Hampton has been training hard and it paid off. He crossed the line in 3:49.18. Second claim member [...]

WEEKEND RUNNING

CHASE THE SUN 10k A fast and flat course at the Queen Elizabeth Olympic park, HRR had 3 taking on the 10k last Wednesday evening. After his PB performance last Friday night, Chris Lloyd finished in 35:44, with yet another PB of 1 minute. He was 4th overall and 1st in his age category. Ben Ryder crossed the line in [...]

SUMMER RUNNING

It was sunshine all round this weekend and HRR were making the most of it. FRIDAY NIGHT 5 The Friday night 5k hosted by ATW at Northern Gateway which incorporates the Essex 5k county championships was popular with HRR. With an anticlockwise, traffic free, tarmac course with no sharp bends, and a finish line at the end of the main [...]

SUNSHINE WEEKEND

Another sunshine filled weekend and HRR were out in force. SVP The SVP100 event covers almost the entire length of the well-marked stour valley path trail, and is one of the longest point to point races in East Anglia. HRR had four taking on the 50k, two taking on the 100k and a tail runner. Ross Kemble, Perry James, Sam [...]

SUNNY RUNNING

A weekend of sunshine made for warm races. MARATHON MAN Andy wilmot kick started the weekend with marathon number 846 at Zigzag running. It was a trail route and Andy ran/ walked it in 5:30. IPSWICH TWILIGHT 10k Gary Wiles joined the club in January as part of the C25k program. He has certainly caught the running bug and ran [...]

WEEKEND RUNNING

OUTRUN 24 The course is on the footpaths and trails within the grounds of Layer Marney Tower. A 2.5 mile loop of mixed terrain comprising footpaths, open grassed fields and woodland. Runners can complete a couple of laps and have a rest before continuing again or keep it going steadily for as long as possible, it is entirely up to [...]

CHALLENGES 

HRR were out in force this weekend taking on new challenges. THE PEDDARS WAY WALK Val Kerrison and Wendy Carter walked ‘The Peddar’s Way’ last week. The route runs through the Norfolk Coast Area of Outstanding Natural Beauty. The weather was not kind but they enjoyed it nonetheless. They walked for 5 days; day 1, 15 miles, day 2, 13.5 [...]

SOUTH DOWNS WAY 100

Nathan Roulson took on yet another epic challenge this weekend. The SDW100 is a 100 mile non stop race taking in the entire South Downs way national trail. In order to enter participants must have completed a minimum of a 50 mile distance race within 15hrs, between 1st January 2020 and race day. Nathan had a tough but very positive experience [...]

WEEKEND MILES

WINDSOR SPRINT TRIATHLON Hayley Lamkin took on the Windsor sprint triathlon on Sunday. Starting with a swim in the River Thames, triathletes then rode a bike route that headed through the streets of Windsor, passed Windsor Castle, and then out into the surrounding countryside. To complete their challenge, participants then ran into Windsor Great Park and along the Long Walk. Hayley [...]

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